ha 'some of e guys' actually popped over to the other side n help themselves to e food n drinks.. carrot cake n elcair.. :P
Our training was xiong! raced 300m, 500m, hard 10 n 30 for 3 sets. heh. funny things also happened, i.e. someone screaming because of spider on boat, someone saying 'up' at wrong timings which send J n P in fleets of laughter n hard to row.. etc.
Anw, we were inspired to up our stamina and power. Guys, coach said to lift weights k! So next wk onwards, gals, lets give them our bags to carry. ha.
k after trg we showered n this is where more fun continues!
our warm down tee! Looks pro! Thanks Pric, Ben n Yaya n all who helped. Such team spirit that most of us except *ahem* wore after our shower.

show e back design too! ha some posing n others act macho.. and u know what, we were all smiling actually but camera cant see right! haha... but i think e pic can sense our jovial mood :D
the hungry pple, esp men, need their meat n carbo! some of us went seoul garden.. heh, we train hard, eat well n enjoy, then train even harder! this looks like winning lunch.. heh
our well known WM.. to know him, u must hear him.. heh.

Guys, i have so much fun with you all.. the team spirit, teeth gritting trainings, discipline, funny n not funny jokes, little casual chats, and your fighting spirit. Looking forward to next training with you all.
Race is around the corner, and let's gear up and give our very best!! All the way!!! OOSH! :)

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